Weigh In record (no journal entry) for 03 February 2022
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56.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2079 kcal
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Fat: 68.53g | Prot: 135.62g | Carbs: 220.40g.
Breakfast: Becel Original, Rainbow Rasvaton Raejuusto 0,2%, Äpple, Myllyn Paras Kaurahiutale, Valio Sokeroimaton Mansikka Keitto, Kotimaista Laktoositon Kevytmaitojuoma, Pakkasmarja Mansikka, Blåbär (Osötade, Frysta). Lunch: KYCKLING Naimats specialare. Dinner: Freshona Pinaatti Pakaste, Rainbow Paseerattu Tomaatti, Miyata Shirataki Spaghetti Style, HK Naudan Jauheliha 10%. Snacks/Other: Oululainen Reissumies Tosi Ohut, Valio Aamupala 5%, Becel Original, Gul Paprika, HK Kalkkunaleike, Elovena Välipalakeksi Tumma Suklaa, Semper Crackers Cheese Flavour, Fazer Jim, Banan, Becel Original, Oululainen Reissumies Tosi Ohut, Rainbow Kylmäsavulohiviipaleet, Päron, Kallen Raidallinen Mätitahna, Valio Aamupala 5%, Vaasan Iso Grahampaahto, CHIA pudding, vanilj. more...
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Losing 4.9 kg a Week
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nenaterese's Weight History
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