Weigh In record (no journal entry) for 03 February 2022
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78 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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372 kcal
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Fat: 3.15g | Prot: 52.43g | Carbs: 30.90g.
Lunch: Приготовленная Квашеная Капуста, Редис, Навага, Кускус (Вареный). more...
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Losing 0.9 kg a Week
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