Weigh In record (no journal entry) for 03 February 2022
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1725 kcal
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Fat: 123.08g | Prot: 64.08g | Carbs: 89.25g.
Breakfast: Агро Мастер Хлопья Овсяные "Геркулес", Крыло Индейки. Dinner: Яйцо Куриное, Ашан Грудинка Свиная Бескостная, Агро-Альянс Крупа Перловая. more...
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Losing 1.1 kg a Week
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Den_Pavlovich's Weight History
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