Weigh In record (no journal entry) for 02 February 2022
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58.2 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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985 kcal
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Fat: 28.80g | Prot: 66.37g | Carbs: 111.88g.
Breakfast: Quatá Queijo Minas Frescal, Café com Leite e Açúcar. Lunch: Codil Feijão Carioca, Salada Vinagrete, Camarão no Forno ou Grelhado. Dinner: Nescau Nescau Cereal, Nescau Achocolatado, Peixe. Snacks/Other: Amor Aos Pedaços Bolo Brigadeiro. more...
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Losing 0.1 kg a Week
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