Weigh In record (no journal entry) for 03 February 2022
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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337 kcal
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Fat: 13.51g | Prot: 13.65g | Carbs: 37.32g.
Breakfast: Starbucks Cold Brew (Grande), Risoles, Oreo Oreo Original. more...
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Gaining 4.9 kg a Week
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