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35
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1002 kcal
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Fat: 42.66g | Prot: 63.13g | Carbs: 90.44g.
Breakfast: 安麗 優質蛋白素, 7-11 起司火腿蛋三明治. Lunch: 虱目魚, 白飯, 台糖 果寡糖, 炒麵, 煎蛋, 炒高麗菜, 蝦, 炒菠菜. Dinner: 茂谷柑. more...
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Losing 4.2 kg a Week
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liya0827's Weight History
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