Weigh In record (no journal entry) for 02 February 2022
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1923 kcal
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Fat: 75.87g | Prot: 146.92g | Carbs: 169.01g.
Breakfast: Growth Supplements Whey Concentrado, Ovo Cozido, Pão de Forma. Lunch: Tio João Arroz Integral Cozido, Brócolis, Cenouras Cozidas, Sashimi de Salmão. Dinner: Holy Nuts Pasta de Amendoim Integral, Purê de Mandioca, Growth Supplements Whey Protein Concentrado Chocolate. Snacks/Other: Frango (Empanado e Frito), Ovo Mexido, Vitapower Pasta de Amendoim Cookies. more...
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Gaining 3.5 kg a Week
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carolvenetillo_'s Weight History
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