Weigh In record (no journal entry) for 03 February 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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510 kcal
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Fat: 23.15g | Prot: 20.26g | Carbs: 58.58g.
Lunch: Jus Jeruk Nipis, Jamur Dimasak, Mie Ayam. more...
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