Weigh In record (no journal entry) for 02 February 2022
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79.9 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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984 kcal
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Fat: 40.73g | Prot: 106.83g | Carbs: 40.54g.
Breakfast: Kirkland Signature Shredded Cheddar Jack Cheese, Calavo Avocado, Egg, Jennie-O Turkey Sausage. Dinner: Compliments Italian Dressing, Quest Tortilla Style Protein Chips Loaded Taco, Chicken Breast, Apples , Marketside Classic Iceberg Salad. Snacks/Other: Gatorade Gatorade Zero with Protein, Jack Link's Zero Sugar Beef Jerky, Gatorade Gatorade Zero with Protein, Celsius Sparkling Watermelon. more...
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Losing 1.8 kg a Week
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elizondolily's Weight History
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