Weigh In record (no journal entry) for 01 June 2014
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 33.46g | Prot: 65.71g | Carbs: 161.43g.
Breakfast: 永谷園 梅干し茶づけ, たいまつ食品 白がゆ. Lunch: サンキスト 100%アップル, ヤマザキ ハンバーガー, イオン おにぎり 鮭マヨ風味. Dinner: マグロの刺身, 宝酒造 宝焼酎, 木綿豆腐, 唐揚げ, 宝酒造 宝焼酎, 宝酒造 宝焼酎, 生ビール. more...
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Gaining 5.6 kg a Week
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