Weigh In record (no journal entry) for 02 February 2022
|
72.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
736 kcal
|
Fat: 19.49g | Prot: 29.37g | Carbs: 118.24g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Zuegg Marmellata Fragole Zero Zuccheri Aggiunti , Vipiteno Yogurt Magro 0,1% Fragola. Lunch: Mandarino, Carote Cotte. Dinner: Chiquita Banana, Radicchio Rosso, Fagioli Borlotti, Uovo Sodo. Snacks/Other: Caffè Espresso. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valejuve1197's Weight History
|