Weigh In record (no journal entry) for 02 February 2022
|
63.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1462 kcal
|
Fat: 48.80g | Prot: 117.38g | Carbs: 130.22g.
Breakfast: Alesto Plums Dried and Pitted, Tangerine, Lindahls Kvarg Hallonsmak utan Tillsatt Socker. Lunch: ICA Bitar av Sejfilé, Golden Sun Jasmine Ris, ICA Isbergsmix, Freshona Baked Beans In Tomato Sauce. Dinner: Lovilio Mozzarella. Snacks/Other: Sporty Light Protein Cookie Double Chocolate , Fazer Rågform, Milbona Tilsiter, Banana, ICA Torskrygg med Dillsmör. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etomoiiris's Weight History
|