Weigh In record (no journal entry) for 02 February 2022
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68 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1022 kcal
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Fat: 46.23g | Prot: 63.05g | Carbs: 94.36g.
Breakfast: Strawberry Banana Smoothie, Scrambled Egg (Whole, Cooked), 100% Whole Wheat Bread, Olive Oil. Lunch: 100% Whole Wheat Bread, Barbecue Sauce , Jaouda Perly sans Sucre, Red Leaf Lettuce , Star Cornichons, Cherry Tomatoes, Mature Onions, Chicken Breast. Snacks/Other: Aiguebelle Chocolat Noir Napolitain. more...
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steady weight
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wafaabeloua's Weight History
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