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It's working!!! 😜 I used to track my food about 10 years ago and got down to 155 only months after having my 6th child. I guess I just got lazy and I also really love to eat 🤪
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81.5 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2114 kcal
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Fat: 105.57g | Prot: 119.11g | Carbs: 182.22g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. Lunch: McDonald's Chicken McNuggets (4 Pieces), Kraft Original Barbeque Sauce, McDonald's Filet-O-Fish (No Tarter Sauce), Market Pantry Colby Jack Shredded Cheese, Athenos Natural Crumbled Feta Cheese, Mushrooms , Egg White, Butter (Salted) , Kraft 2% Milk American Cheese Singles, Red Sweet Pepper. Dinner: Pepperidge Farm Golden Potato Hamburger Buns, Jason's Deli Tomato Slice, Ketchup , Mayonnaise, Butterball Turkey Burger Patties. Snacks/Other: Cream Cheese Stuffed Chocolate Covered Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. more...
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2238 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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yagirlniknik's Weight History
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