Weigh In record (no journal entry) for 02 February 2022
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76.5 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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606 kcal
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Fat: 29.86g | Prot: 36.21g | Carbs: 47.24g.
Breakfast: Лента Грудка Куриная Копчено-Вареная , Хохланд Творожный Сыр с Зеленью, Хлебзавод 28 Хлеб Бородинский. Lunch: Чай с Молоком, Простоквашино Сметана 20%, Real Сырники Классические. more...
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Gaining 0.2 kg a Week
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Lenasaifutdinova's Weight History
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