Weigh In record (no journal entry) for 02 February 2022
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49.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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589 kcal
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Fat: 16.88g | Prot: 36.22g | Carbs: 77.37g.
Breakfast: Mamão, Dukan Panqueca com Farelo de Aveia, Café. Lunch: LAR Linguiça de Frango , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Beterrabas, Brócolis, Alface. Dinner: Pepsi Pepsi Zero, Ameixas. Snacks/Other: Chimarrão, Nestlé Bebida Láctea Nesquik. more...
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Losing 6.3 kg a Week
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carolinesouza0392's Weight History
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