Weigh In record (no journal entry) for 02 February 2022
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2014 kcal
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Fat: 75.54g | Prot: 77.06g | Carbs: 258.84g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Cerreto Bio Mix di Semi, Valsoia Olio di Soia, Flora Riso Integrale, Costa d'Oro Olio Extra Vergine di Oliva, Decò Yogurt Greco Magro. Dinner: Fette Biscottate, Clementine, Nutella Nutella, Schär Pane Bianco senza Glutine, Findus Croccola senza Glutine , Friarielli, Valsoia Olio di Soia. Snacks/Other: Isostad Powerplay, Bonomelli Camomilla Solubile Zuccherata, Banana, Tisana. more...
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Losing 0.7 kg a Week
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Vale Ria.'s Weight History
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