Weigh In record (no journal entry) for 02 February 2022
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59.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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741 kcal
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Fat: 30.55g | Prot: 37.50g | Carbs: 81.56g.
Breakfast: Melt Vegan Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Farina Cereal (Without Salt, Cooked with Water, Enriched) , Toasted White Bread . Lunch: Calavo Avocado, Member's Mark Steelhead Trout. Dinner: Toasted White Bread , Member's Mark Steelhead Trout. Snacks/Other: Toasted White Bread , Musselman's Natural Unsweetened Apple Sauce. more...
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steady weight
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 Comments
Thanks for your support however I learned 5 days ago I was diagnosed with Diverticulitis. Not 100% sure how this happened because I feel I eat a great deal of fiber so going backwards with my food ledger to try and figure it out. Glad I document!!
02 Feb 22 by member: Toni2c14
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Toni2c14's Weight History
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