Weigh In record (no journal entry) for 02 February 2022
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56.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1626 kcal
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Fat: 67.27g | Prot: 56.80g | Carbs: 198.59g.
Breakfast: Rossmann Pufuletti, Gutes Land Gouda, Golden Toast Butter Toast, Activia Pfirsich-Maracuja. Lunch: Penny Markt Mini Geflügel-Frikadellen, Barilla Basilico, Dovgan Buchweizen (Gekocht). Dinner: Golden Toast Butter Toast, Gutes Land Gouda, Orangen🍊, Reese's Dipped Pretzels, Trumpf Schogetten Stracciatella. more...
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Losing 3.5 kg a Week
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