Weigh In record (no journal entry) for 02 February 2022
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1256 kcal
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Fat: 46.30g | Prot: 113.55g | Carbs: 89.60g.
Breakfast: Despar Pane al Grano Duro a Fette, Selezione Più Salame Felino Igp, Malga Paradiso Maasdammer. Lunch: Purè di Patate, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Salame, Olio Extra Vergine di Oliva, Pane Comune, Finocchio, Coscia di Pollo (Mangiata senza Pelle). more...
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Losing 2.8 kg a Week
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elenarizzasbb's Weight History
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