Weigh In record (no journal entry) for 02 February 2022
|
92.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1910 kcal
|
Fat: 98.22g | Prot: 86.56g | Carbs: 163.95g.
Breakfast: Aknaz Hellim Peyniri, Yeşil Yapraklı Marul, Yumurta, Domatesler, Zeytin, Bal, Wasa Original. Lunch: Nimet Lahmacun. Snacks/Other: Süt, Küp Şeker. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|