Weigh In record (no journal entry) for 02 February 2022
|
67.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
663 kcal
|
Fat: 36.15g | Prot: 69.21g | Carbs: 14.77g.
Breakfast: Café, Salmão, Queijo Parmesão (Duro). Dinner: Tomates Cereja, Pasta de Amendoim, Repolho Refogado, Vagem Cozida, Cenouras Cozidas, Paleta Bovina Cozida. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erykaueda's Weight History
|