Weigh In record (no journal entry) for 02 February 2022
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81.3 kg
Lost so far: 96.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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935 kcal
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Fat: 28.36g | Prot: 98.32g | Carbs: 59.83g.
Breakfast: Tesco White Finger Rolls, Livlife Bread, Marmite Marmite, Flora Light. Lunch: Tesco Steam Bags Cauliflower Rice, Patak's Balti Sauce, Chicken Breast Meat. Snacks/Other: Grenade Carb Killa Caramel Chaos. more...
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Losing 0.0 kg a Week
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Mrselfdestrct's Weight History
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