Weigh In record (no journal entry) for 02 February 2022
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43.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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501 kcal
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Fat: 14.16g | Prot: 32.71g | Carbs: 62.33g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Burro di Arachidi, Banana, Esselunga Pain Brioche, Nescafe Dolce Gusto Caffelatte. Lunch: Lidl Dessert Proteico Vaniglia . more...
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Losing 0.5 kg a Week
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