Weigh In record (no journal entry) for 01 February 2022
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1705 kcal
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Fat: 79.41g | Prot: 65.04g | Carbs: 177.70g.
Breakfast: Senseo Cappuccino, Bio Sonne Bio Drink Hafer, Vitalis Joghurtmüsli mit Erdbeerstückchen. Lunch: Ernte Krone Champignons, Leckerrom Gratinkäse Nimm‘S Leicht, Ponnath Delikatess Wiener Würstchen Light, K-Classic Sonnenblumenöl, Harry Eiweißbrot, Teekanne Türkischer Apfel. Dinner: Cremisee Frischkäse Balance, REWE Avocado, Harry Eiweißbrot, Teekanne Türkischer Apfel. Snacks/Other: Aldi Dänisches Buttergebäck, Mio Mio Guarana Granatapfel, Pfiff Salzstangen. more...
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1583 kcal
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Exercise:
Walking (slow) - 2/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Kitty619's Weight History
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