Weigh In record (no journal entry) for 02 February 2022
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87.9 kg
Lost so far: 2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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870 kcal
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Fat: 20.65g | Prot: 60.72g | Carbs: 116.76g.
Breakfast: Bodystore Whey Excellent, Lidl Griekse Yoghurt 2%. Lunch: Rundvlees of Vlees Jus, Honig Groentesaus Fijne Tuinkruiden, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers, zonder Olie Bereid), Hummus. Dinner: Bonne Maman Aardbeienjam, Plus 20+ Kaas Jong, Volkoren Brood. more...
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Losing 1.0 kg a Week
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kletsmuis's Weight History
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