Weigh In record (no journal entry) for 02 February 2022
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94.5 kg
Lost so far: 1.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1304 kcal
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Fat: 21.73g | Prot: 66.22g | Carbs: 204.64g.
Breakfast: Pomme. Lunch: Lustucru Girasoli Aubergine Fromage Italien , Sauce Tomate, Mélange de Légumes (Surgelés), Perrier Eau Gazeuse. Dinner: Danone Hipro 15G Protéines Vanille, Lentilles Cuites, Riz Basmati (Cuit), Vivien Paille Haricots Rouges. Snacks/Other: Pomme. more...
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Losing 6.7 kg a Week
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