Weigh In record (no journal entry) for 02 February 2022
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1546 kcal
|
Fat: 60.19g | Prot: 111.26g | Carbs: 132.14g.
Breakfast: Myprotein Impact Whey Protein Mocha, Perugina Fondente Extra Nero 95%, Amonatura Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats. Lunch: EuroCompany Mandorle Sgusciate, Delizie del Contadino Controfiletti di Pollo, My Bio Minigallette di Mais al Rosmarino. Dinner: Auchan Olio Extravergine di Oliva, Gran Mare Tonno al Naturale, Myprotein Peanut Butter Smooth, Milkeria Yogurt Greco 0%, Pane Bianco. Snacks/Other: Myprotein Impact Whey Protein Mocha, Morato Pan Semola a Fette, Amonatura Mandorle Sgusciate. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|