Weigh In record (no journal entry) for 02 February 2022
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1470 kcal
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Fat: 41.04g | Prot: 76.81g | Carbs: 197.56g.
Breakfast: Despar Marmellata Ciliegie, Despar Yogurt Greco 0%. Lunch: Jocca Fiocchi di Latte, Pomodori, Casa Coricelli Olio Extra Vergine di Oliva, Conad Pane ai 5 Cereali e Semi di Lino, Mela. Dinner: Daily Bread Pane ai 4 Cereali, Findus Croccole. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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