Weigh In record (no journal entry) for 02 February 2022
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74.8 kg
Lost so far: 6.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1220 kcal
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Fat: 84.62g | Prot: 78.28g | Carbs: 40.79g.
Breakfast: Tea (Brewed). Lunch: Кето- маффины кокосово-отрубные, Сила Традиции Свекла Вареная, Ideal Масло Оливковое Нерафинированное Высшего Качества, Cauliflower, Salt, Fried Egg. Dinner: ВкусВилл Сыр Российский, ВкусВилл Бульон Куриный, Cauliflower, Chicken Leg, Ketchup, Tea (Brewed), Кето- маффины кокосово-отрубные, Эвалар Калий + Магний Форте. Snacks/Other: Coffee (made from Ground), Walnuts. more...
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Gaining 6.3 kg a Week
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marishka_1502's Weight History
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