Weigh In record (no journal entry) for 02 February 2022
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65.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1152 kcal
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Fat: 56.46g | Prot: 44.71g | Carbs: 116.99g.
Breakfast: Mlekovita Молоко Безлактозное 3,2%, Кофе (Эспрессо), Сильпо Сырная Запеканка. Lunch: Чудова Марка Салат Традиционный, Капустная Запеканка. Snacks/Other: Стимул Зефир Бело-Розовый, Сильпо Яблоко Чемпион. more...
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Losing 0.7 kg a Week
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rybakl72's Weight History
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