Weigh In record (no journal entry) for 02 February 2022
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1263 kcal
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Fat: 52.62g | Prot: 49.29g | Carbs: 150.09g.
Breakfast: Merci Merci Finest Selection, Äpfel, Milbona Griechischer Joghurt 10%, Banane, Kölln Haferflocken, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Kasslernacken. Dinner: Penny To Go Sushi Box Kiku. Snacks/Other: Mon Chéri Mon Chéri, Bodylab24 Peanut Protein Bar. more...
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Gaining 1.4 kg a Week
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mandarin86's Weight History
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