Weigh In record (no journal entry) for 02 February 2022
|
86 kg
Lost so far: 24.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
2050 kcal
|
Fat: 82.51g | Prot: 77.91g | Carbs: 248.40g.
Breakfast: Belegtes Brötchen, Kaffee. Lunch: Gut & Günstig Gourmet Creme Bourbon-Vanille, Salami, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Maggi Paprika-Hackfleisch-Pfanne , Netto Singapur Nudeln. Snacks/Other: Lidl Kaki, Pink Lady Äpfel, Kaffee. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|