Weigh In record (no journal entry) for 02 February 2022
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31.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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308 kcal
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Fat: 10.99g | Prot: 24.19g | Carbs: 27.78g.
Breakfast: Золотые Злаки Сибири Отруби Овсяные Очищенные, Миндаль Миндаль, Киви, С.Пудовъ Мука Рисовая, Савушкин Продукт Творог Мягкий 0%, Яйцо. more...
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Losing 0.4 kg a Week
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(=^･ω･^=)'s Weight History
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