Weigh In record (no journal entry) for 02 February 2022
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68 kg
Lost so far: 12.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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869 kcal
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Fat: 30.75g | Prot: 39.47g | Carbs: 112.48g.
Breakfast: Яйцо, Верный Гречка Быстроразваривающаяся. Lunch: Вафли, Русский аппетит Плов со Свининой. Dinner: Курица с Грибами, Сладкий Красный Перец. more...
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Losing 0.2 kg a Week
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_yana_13_v's Weight History
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