Weigh In record (no journal entry) for 02 February 2022
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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946 kcal
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Fat: 43.89g | Prot: 41.38g | Carbs: 95.43g.
Breakfast: Кукурузный Крахмал, Яичный Желток, Творог 5%, Гарнец Рисовая Мука, Сметана 15%, Экомилк Масло Сливочное 82,5%, Яйцо. more...
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Gaining 1.4 kg a Week
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