Weigh In record (no journal entry) for 02 February 2022
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45.3 kg
Lost so far: 15.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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196 kcal
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Fat: 4.76g | Prot: 17.00g | Carbs: 24.44g.
Lunch: Global Village Икра Кабачковая, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Капуста, Огурец (без Кожуры), Брокколи на Пару. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 3.5 kg a Week
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ok.i.sad's Weight History
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