Weigh In record (no journal entry) for 14 November 2021
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73 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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220 kcal
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Fat: 15.00g | Prot: 17.00g | Carbs: 5.00g.
Breakfast: Виктория Скумбрия Запечённая с Овощами. more...
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Losing 0.0 kg a Week
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ludmiladd's Weight History
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