neymala's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022

68 kg Lost so far: 5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:

315 kcal

Fat: 1.17g | Prot: 3.86g | Carbs: 80.85g. Breakfast: Pisang. more...

1710 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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neymala's Weight History