Weigh In record (no journal entry) for 02 February 2022
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72.2 kg
Lost so far: 8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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309 kcal
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Fat: 15.11g | Prot: 22.67g | Carbs: 21.86g.
Breakfast: Herbalife Протеиновый Коктейль Формула 3, Herbalife Протеиновый Коктейль Формула 1, Almette Творожный Сыр с Зеленью, Колбаса Докторская, Хлеб Бородинский. more...
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Gaining 2.8 kg a Week
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ganka2004's Weight History
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