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34.8
Mc5/早未便
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67.1 kg
Lost so far: 0.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2020 kcal
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Fat: 87.62g | Prot: 105.03g | Carbs: 203.62g.
Breakfast: 全家 冰美式大杯, 早安美芝城 招牌漢堡, 星巴克 (Starbucks) 糖霜檸檬蛋糕bar. Lunch: 新東陽 蜜汁豬肉乾, 原味時代 慢熬鮮菇燉雞湯, 炒雞蛋（整個）, 白飯, 滿漢 原味香腸, 宏裕行 八寶丸. Dinner: 炒雞蛋（整個）, 蘋果, 烏魚子, 卡迪那 北海道風味薯條, 肯德基 (KFC) 卡啦雞腿堡. Snacks/Other: 楊桃. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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