lili chat's Journal, 01 Feb 22

Weigh In record (no journal entry) for 01 February 2022
60.4 kg Lost so far: 1.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
811 kcal Fat: 24.88g | Prot: 25.13g | Carbs: 132.93g.   Breakfast: Alicante Coco Rallado, Durazno, Banana. Lunch: Milanesa de Ternera, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coliflor. Snacks/Other: Ilolay Yogur Bebible, Granix Granola Crocante, Banana. more...
Gaining 0.2 kg a Week



     
 

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lili chat's Weight History


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