Weigh In record (no journal entry) for 02 February 2022
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78.8 kg
Lost so far: 14.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1189 kcal
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Fat: 52.89g | Prot: 68.08g | Carbs: 121.22g.
Breakfast: Finna Food Sambal Terasi Uleg, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Ikan Tongkol Goreng, Nasi Putih, Sayur Tahu Toge. Lunch: Sayur Tahu Toge, Tempe, Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Tuna Panggang. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Chiki Chiki Balls Rasa Keju. more...
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Losing 2.1 kg a Week
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ika dina maharani's Weight History
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