Weigh In record (no journal entry) for 02 February 2022
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1131 kcal
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Fat: 32.50g | Prot: 29.55g | Carbs: 180.54g.
Breakfast: KFC Spaghetti Deluxe, Ashitaki Creamy Latte Matcha. Lunch: Buncis, Tomat, Wortel, Jagung Manis Kuning, ABC Sambal Asli ABC, Champ Chicken Stick, Nasi Putih. Dinner: Kecap Manis, Nasi Putih, Telur Dadar, Kembang Kol Dimasak (dari Segar), Cabai Merah atau Rawit, Bawang Merah, Tropical Minyak Goreng Tropical. Snacks/Other: Aice Mochi Coklat, Oreo Mini Oreo Original, Campina Frozen Berry, Aice Mochi Vanilla. more...
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Losing 2.1 kg a Week
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putri2644's Weight History
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