Weigh In record (no journal entry) for 01 February 2022
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50 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1088 kcal
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Fat: 25.49g | Prot: 26.25g | Carbs: 196.95g.
Breakfast: Café, Requeijão, Banana Caturra, Ovo Frito sem Gordura, Doce de Leite, Banana, Pão Integral. Lunch: Tomates Cereja, Alface, Sadia Salsichão. Dinner: Corrieri Biscoitos Sortidos, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Ameixas. Snacks/Other: Arcor Torrone. more...
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Gaining 5.6 kg a Week
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carolinesouza0392's Weight History
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