Weigh In record (no journal entry) for 01 February 2022
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93.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1274 kcal
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Fat: 49.87g | Prot: 56.55g | Carbs: 151.86g.
Breakfast: Café com Açúcar, Goiaba Vermelha, Qualy Margarina (com Sal), Pão de Forno Pão de Leite . Lunch: Alface Americana, Banana Frita, Sadia Moela de Frango, Panqueca de Carne Moída. Dinner: Goiaba, Pêssego, Qualitá Bebida Láctea Morango. more...
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Losing 3.5 kg a Week
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giselechuna's Weight History
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