Weigh In record (no journal entry) for 01 February 2022
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1316 kcal
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Fat: 67.00g | Prot: 72.83g | Carbs: 103.51g.
Dinner: Knorr Sopa de Fideos, Café, Tilapia (Pez), Verduras al Vapor, FUD Queso Mozzarella Rallado, Arepa, Empanada de Queso, FUD Queso Mozzarella Rallado, Tortilla de Huevo. more...
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1870 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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heidyurb's Weight History
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