Weigh In record (no journal entry) for 01 February 2022
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72.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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548 kcal
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Fat: 15.79g | Prot: 38.36g | Carbs: 59.67g.
Breakfast: Clight Suco, Ovo Cozido, Batata Assada (Cozinhado sem Gordura Adicionada), Repolho Verde, Sadia Tender. Dinner: Panco Bolo Integral de Maçã com Canela e Chia . more...
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Gaining 0.3 kg a Week
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miibuenno's Weight History
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