Weigh In record (no journal entry) for 30 January 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1339 kcal
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Fat: 51.86g | Prot: 51.36g | Carbs: 116.59g.
Lunch: Douceur du Verger Compote Pomme Allégée en Sucres, Miel, Delisse Yaourt Nature, Marque Repère Épinards Hachés Surgelés , Céréal Bio Galettes Boulghour de Blé Parmesan et Tomates Confites. Dinner: Vinaigrette, Mayonnaise, Sucrine, Pain de Viande, Kronenbourg Bière, Picon Picon Bière . more...
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Gaining 3.2 kg a Week
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