dngis's Journal, 01 Feb 22

Weigh In record (no journal entry) for 01 February 2022
99 kg Lost so far: 11 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
844 kcal Fat: 4.32g | Prot: 80.07g | Carbs: 114.45g.   Breakfast: Куриное Филе, Мистраль Рис Жасмин. more...
2187 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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dngis's Weight History


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